Resources

Here I share some very beneficial Web Resources and Book Recommendations that I believe you can benefit from.

The Seven Principles for Making Marriage Work by Dr. John Gottman

Forgive for Good and Forgive for Love by Fred Luskin

The Five Love Languages by Gary Chapman

Self-Compassion by Dr. Kristin Neff

The Heart of the Soul by Gary Zukav

The Gifts of Imperfection, Braving the Wilderness, and Dare to Lead by Dr. Brene Brown

Depression is Contagious: How the Most Common

Mood Disorder is Spreading Around the World and How to Stop It by Dr. Michael Yapko

The Depression Cure: The 6-Step Program to Beat Depression Without Drugs by Stephen Illardi