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Are you looking for a way to help your child increase in self-confidence and become more aware of the inner self and their emotions? Do you want to help them overcome daily struggles and gain the strength to stand up for themselves? If so, I have just the thing!

 

My new Strengthening Self Esteem Workshop is coming up on February 20 at Deer Park, NY!

 

  • From 11:15am-12:45pm

  • For kids ages 7-11

  • Supplies provided

 

Space is limited! 

Are you ready to embark on a transformative journey of self-discovery?

 

Join our Self Esteem Group Therapy, a dedicated space where adults nurture their self-esteem, build confidence, and cultivate positive self-images, forming a community that encourages exploration of unique strengths, overcoming challenges, and celebrating personal growth together.

Week 1: Intro and Foundation for

Changing Thoughts

Week 2: Beliefs and Mindfulness

Week 3: The Importance of Self-Image

Week 4: Choices and Goal Setting

Week 5: Visualization - Awareness/Choice/Change

Week 6: Self Talk 

Week 7: Principles of Behavior Change

Week 8: Challenge and Reframe Negative Thoughts + Closeout

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